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Personal Training at the YMCA
Are you new to exercise? Become bored with the same old routine? Not sure how to reach your goals? Recovering from an injury? Just need a little motivation? Then Personal Training is for you!
Personal Training Rates:
1 Session: $45.00
5 Sessions: $215.00
10 Sessions: $410.00
20 Sessions: $799.00
Youth Rate (12-18 years): $40.00 per session.
SCF YMCA Personal Trainers - Bios
Englewood
Heather Butcher
I have experience training clients of all levels and abilities including those with persistent limitations. I have competed as a professional triathlete, qualified for the Boston Marathon, placed top 10 in the Triathlon Amateur World Championships 3 times and completed 7 Iron- distance triathlons. My goal and belief is that through a personalized cardiovascular and strength training program, a consistent flexibility program and proper nutrition, everyone can achieve their optimal level of physical fitness and an improved quality of life. I am certified through ACE as a Personal Trainer and have been in the personal training profession of over 8 years. I hold a certificate in nutritional counseling, USA Triathlon coaching, Running coaching, Red Cross Water Safety and Swim Lesson instruction, and Indoor Cycling.
Jerry Collette
I have been a coach and competitive athlete for over 25 years. Some accomplishments I am most proud of are completing 5 Ironman Triathlons and cycling across the United States. I currently work as a USLA Certified EMT Beach Life Guard for Sarasota County. As an ISSA certified Personal Trainer and nationally certified Massage Therapist, I can provide a balanced approach to fitness. My motivation is to improve the quality of life of my clients.
Terri Crowley Josephson
My introduction to the fitness industry was in 1978 and I’ve been hooked ever since! I’m a certified Personal Trainer through AFFA and Group Exercise Certified through ACE. I also hold specialty certifications in Nutrition, Stott & Power Pilates Mat, Spinning, and Zumba. I am also trained on the Pilates Reformer, Ladder Barrel and Tower, through Balanced Body. My specialty is in Personal Pilates training which means that any program I prescribe for you will have a whole body approach addressing strength, flexibility, and balance. Whether you are 8 or 80, looking to improve your competitive performance or recover from injury, I would be happy to work with you. I thrive on seeing the positive changes in my clients as they become stronger and more empowered when they take charge of their health.
Brad Dailey
I have been a certified personal trainer since 1996. I am certified through ACSM (American College of Sports Medicine). My background is in strength and conditioning. I have completed marathons and triathlons and adventure races. I am just as happy training outside as I am inside. Past clients include weekend warriors, figure competitors, active people, those who need to improve their health, and couch potatoes. The biggest thrill I get is when my clients actually look forward to their next workout. I want my clients to succeed! I will help construct a fitness plan and safely instruct and push you to reach your goal(s).
Tami Yusk
I received my B.S. in Exercise and Sport Sciences from the University of Florida in 1996. The following year I became an ACSM Certified Personal Trainer and trained my first clients in their home for 9 years. During that time I worked as a rehab tech in physical therapy, coached swimming, taught strength classes for women, competed in triathlons, and went to massage school. I also worked 5 years as a personal trainer at the Gasparilla Inn, on Boca Grande, where I trained a wide range of clients from ages 16 to 90 and from novices to elite athletes. I enjoy listening and learning about each individual client and designing a program that keeps exercise fun and doable. And now that I am a parent, I have discovered one more important reason to keep fit: to keep up with the kids (and grandkids). Your goal is my goal. So let's get to work!
Leslie Davis, MEd
In my 25 years with the fitness industry, I have done presentations, fitness testing, created individualized & group programs, coached, and worked as an adaptive/alternate mobility trainer for YMCAs, schools, DODDS, Healthnet wellness program of California, Pair & Marrotta Physical Therapists of Bakersfield, Boise State University, assisted living centers, tennis clubs, fitness clubs & Special Olympics. My CEC's include: applied anatomy, kinesiology, nutrition, stress management, weight control, post injury fitness, athletic training, and Fitness Specialist. Whether you are looking for motivation or program design for short or long term goals, help with defining goals, or just a change, I'll be there for you.
For more information on Personal Training or a referral to a trainer, please contact Terri Prechtl, Wellness Director, at 475-1234 ext 226.
